ND Diet Clinic By Dt Neeru Dawra
( Health Coach )
Dietician Neeru Dawra is a well-known nutritionist and dietician in Delhi with 5 years of experience in weight loss and weight management. She cures people just with diet and improves their lifestyle. Presently, she is operating her clinic in sector 11 Rohini. Dietitian Neeru Dawra has done her diploma in DDHE. Dietician Neeru who is running an ND clinic as the best dietician in Delhi has an aim to assist people in their journey towards health and fitness.
She also helps people in weight loss because she knows that due to modern lifestyle and dietary habits it becomes very difficult to maintain our weight. Also, the diet clinic helps a number of people in achieving their weight loss goals. Currently, serves people all across the world through online counselling sessions which include telephonic guidance as well.
ND Diet Clinic is focused on empowering people through education, support and inspiration to make real life changes that lead them to better health and lasting weight loss. We provide consultations to clients who ask for more ideas, recipes, and suggestions and matches their current lifestyle.
It might be good to look for the Best Dietitian for weight loss in Rohini support if you want to change habits that will help you lose weight. They can assess your eating habits and recommend a diet plan to help you reach your goals safely and effectively.
A dietitian can also advise on dealing with specific health issues, such as diabetes or polycystic ovary syndrome (PCOS). Doctors specialize in nutrition and can assist you in establishing and achieving your health objectives. The optimal nutritionist for you will depend on some things. Your budget, health concerns, and lifestyle needs will all play an important role in determining which nutritionist is right for you.
The Best Dietitian for Post Pregnancy in Rohini is one who will be able to offer you a personalized approach and work with you to set realistic goals. The best dietitian will also be able to provide you with various tools and resources to make the process easier.
When trying to lose weight, it's important, to be honest about how much you eat each day and what foods are most likely to contribute to your weight gain. A food log will give you a clear picture of what foods are helping and hindering your progress, which is helpful when transitioning to a new eating regimen.
If you struggle to stick to a healthy diet, consider tracking your meals and workouts with an app such as GoogleTracking or MyFitness. These apps will keep track of your daily intake and provide you with a comprehensive meal plan to guide you toward your weight loss goal.If you need help losing weight, this telehealth service offers one-on-one coaching from registered dieticians to teach you how to develop good eating habits and achieve your goals. They'll also answer your questions about food and fitness and can even provide you with a personalized nutrition plan.
ND Diet Clinic supports customers who need to take control of their weight and reach their ideal blood sugar levels, as well as those who want to improve their connection to food and their body image. She has experience working with clients of all ages, including children and teens, and specializes in obesity and metabolic syndrome.
If you are busy or don't have the time to cook, using your phone can be a great way to stay on track with your diet. The app will track your meals and allow you to share your progress with your nutrition coach easily.
You can find several diets on the market that claim quick and simple effects, especially when losing weight. However, the truth is that sustainable weight loss requires a lifestyle change that involves healthy eating habits and regular exercise. That's where a registered Dietitian for weight loss can come in - they are nutrition experts and can help you create a personalized plan to achieve your weight loss goals.
So, Well, it's not as simple as picking one person. There are a lot of talented dietitians out there who can help you reach your goals, but it's important to find someone who is the right fit for you. When selecting a nutritionist, remember the following: Credentials: A licensed dietitian (RD) or a registered dietitian nutritionist (RDN) are the best options for a registered PCOS Management in Rohini. These credentials indicate that the person has completed the required education and training to become a licensed nutrition professional. You can verify with your state's licensing authority to ensure the individual you're thinking about is properly licensed.
Experience: Consider the dietitian's level of expertise working with customers who share your objectives. If you want to lose weight, finding someone specializing in weight management may be helpful.
Approach: Different Best Dietitian for Diabetes Rohini may have different approaches to weight loss. Some may focus on calorie counting and meal planning, while others may take a more holistic approach incorporating mindfulness and behaviour change. Think about what approach you feel would work best for you.
Availability: Confirm that the nutritionist you select is accessible when you require them. This may mean finding someone offering virtual appointments or flexible scheduling options. Once you've found a Dietitian for weight loss in Rohini who you think may be a good fit, it's important to have an initial consultation to discuss your goals and health concerns. The dietitian can create a personalized plan considering your dietary preferences and lifestyle.
A dietician may offer the following general advice to assist with weight loss: Maintain a healthy diet: The main emphasis should be on consuming a range of whole foods, such as fruits, vegetables, whole grains, lean protein, and healthy fats. Limit your added sugars and saturated fats intake, and stay away from overly processed foods. Monitor your intake: Be mindful and attempt to eat just enough to satisfy your hunger without becoming overly full. Remain hydrated: Consume enough water to feel full and energized throughout the day. More movement Regular physical activity, such as walking, jogging, or weight training, should be a part of your daily routine. Be careful: Pay attention to your signs of feeling full and hungry, and try to eat quietly. This can be beneficial.
Remember, weight loss is not a quick fix - it's a journey that requires patience, consistency, and a commitment to making lifestyle changes. Working with a registered Best Dietitian for Thyroid in Rohini gives you the guidance and support you need to achieve your goals healthily and sustainably.
It's not a short term diet.It's a long term lifestyle change. Eat everything that you like and still you can loose your weight just by a balanced diet given by Neeru Dawra mam. I have lost 10 kgs in 3 months without craving for anything.I am really thankful to her for helping me develop such a healthy lifestyle and lose my weight. She stays in touch always and make changes as well if u don't want something that she added tell her u want to eat this and voila she will add it in the diet. I highly recommend ND diet clinic for a better and healthy lifestyle changes
- Nikita J
I had joined ND DIET CLINIC by Dt Neeru Dawra in Feb and I lost 10 kgs weight in 2.5 months with Healthy diet plan and without any detox or crash diet.It's great experience with dt Neeru Dawra mam your plan is very easy to follow.I lost weights and it's surprising for me. I am glad that I took healthy diet routine from dt Neeru mam .she is very professional and give food as per your likes and taste.I am very happy and satisfied with her diet. Thank you Dt Neeru Dawra????
- - Pawangarg G
DT Neeru Dawra is the most dedicated and professional personal guide I have ever seen. Got surprised in 8 weeks i lost 10kgs without any detox or crash diet during the period and and there are some cheat meals included as per my request, then also i am able to do so. DT Neeru Dawar is truly knowledgeable and give each client personalized eating plans according to your needs. I gained too much weight. Must say they are best trainers if you looking for weight loss. When i got my diet plan i wondered whole day if i eat like this how i'll loose weight????. But after seeing the results i am very much satisfied. The diet they provide has ingredients which is easily available, easy to make and doesn't cost a bomb. In all I highly recommend DT Neeru Dawra Thankyou ND DIET CLINIC .
- Piyush J
Wonderful dietician n nutritionist.. Just in two month I lost around 7 kgs with the exercise n diet plan of Mrs. Neeru Dawra.. She is very knowledgeable n made dieting so easy.. She never made me felt deprived of anything.. She is very cooperative always listen to her clients patiently n prepares diet plan as per their routine taste n preferences
- Shivani gupta
,thank u so much Dt. neeru dwara mam for ur guidance and diets which help me a lot to lose weight and inches. It was a great experience with u. Ur diet plan is very easy to follow . I m very happy and satisfied with ur diet. Nd diet clinic is the best clinic for weight reduce. I lost 4 kg in 25 days.
- Dimpi Garg
I joined ND Diet clinic by Dt Neeru Dwara in August inspite of thyroid n gastric problem I lost weight it's surprising for me. Diet plan is so good n practical most of d tym my husband n son also have the same food. I am fully satisfied with their services.
- Bansal Shalini
This is an appreciation post for ND Diet clinic. She is the most dedicated and professional personal guide I have ever seen.
She has personal experience and are professional in helping you lose weight and tone up! She is truly knowledgeable and give each client personalized eating plans accordingly ...
I am really proud of them and am sure they will help many overcome their stubborn weight issues. I gained too much weight. Must say they are best trainers if you looking for weight loss. When i got my diet plan i wondered whole day if i eat like this how i'll loose weight. Got surprised after 2 weeks when i lost 4kg in two week only.
- Piyush Jindal
I am glad that I took a healthy diet routine from dietician and nutritionist Neeru Dawara bcz it definitely led me on a healthy regime. I, sure, feel lighter and energized to work throughout the day. Dt. Neeru gives her personalized attention to each of her client, understanding their eating patterns, lifestyle habits and adjusting the diet plan accordingly which provides good results. I, myself, managed to lose 10 kgs in a span of 2.5 months (even after not being able to follow the diet religiously implying that I had a lot of cheat meals in between this time period
- Gautam Khosla
My experience with ND diet clinic by Dt Neeru Dawra has been a great I have gained 1-2 kg weight in some days. The plan given very easy to follow the food which we usally eat at home and no extra items,medicines or supplements for Diet I would recommend you to join gain weight by having a healthy balance Diet good results
- Sonam Sehgal
I achieved a remarkable weight loss of 12 kgs in just three and a half months (without any exercises or walks) with the incredible Diet Plan from Dt. Neeru Dawra.
I never expected such significant results and now I feel healthier than ever before Never feel hunger between meals
Dt. Neeru Dawra keeps in touch frequently providing support and motivation for my weight loss journey. I am still losing weight
I highly recommend Dt. Neeru Dawra, ND Diet Clinic in Rohini for LOSING WEIGHT with a healthier Diet Plan.
- Neel Kamal
Full marks to neeru mam. She is a phenomenal dietician. She will give the diet according to your choice & you will keep on loosing weight.
Thankyou neeru mam for making me 105kg to 85kg in 5 months
- Aakarshit Pandey
(A review by Kiran shokeen)
The best dietician ever , I lost 6 kg in 45 days., my weight started to 102 kg and now it's 96 kg Thanks Neeru dawra mam for giving me a really healthy diet which easy to make and nutritious.
- Tiya shokeen
I have joined Dr Neeru on 5th August and started with 88.2kgs...today I am at 83kgs...lost 5kgs with ease...the diet shared is so easy to follow... highly appreciated... looking forward to shred more kgs in few months
- Karthik Sreekant
Thank you so much Neeru dawra mam for your diet and guidance from which i have lost around 4 to 5 kg of weight in just 8 days the diet is so simple and easy to prepare and yes tasty also i will highly recommend to visit ND diet clinic to my family and friends so that they also get this kind of great health results thank you Neeru Dawra mam.
- Arshad Khan
Full marks to neeru mam. She is a phenomenal dietician. She will give the diet according to your choice & you will keep on loosing weight. Thankyou neeru mam for making me 105kg to 85kg in 5 months
- Aakarshit Pandey
The Centers for Disease Control and Prevention (CDC) reports that 100 million U.S. adults have diabetes or pre-diabetes. You may also know that living with diabetes can lead to many other health issues including inflammatory conditions, kidney diseas...Read More
Fear, anxiety, and stress are higher now in this country (and world) than ever. While this is totally natural during these incredibly uncertain times, I also want to remind us all (myself included) to go to our breath, our stillness, and our inner ca...Read More